These oils form the foundation of my personal and professional use. They are the ones I return to again and again for everyday support, and the ones I most often recommend when people are just beginning their journey with essential oils.
You don’t need to use everything at once. These oils are simply a starting point, offering gentle, versatile support for a wide range of needs.
My core oils include:
- Lavender – calming, soothing, and supportive for rest and relaxation
- Lemon – uplifting, cleansing, and refreshing
- Peppermint – cooling, energising, and clarifying
- Frankincense – grounding, centring, and deeply supportive
- On Guard – protective and supportive for seasonal wellness
- Tea Tree – cleansing and purifying
- Oregano – powerful and supportive when used with guidance
- Deep Blue – comforting and supportive for tired bodies
- ZenGest – supportive for digestion and balance
- Air – refreshing and supportive for clear breathing
These oils can be used individually or together, and I’m always happy to guide you in choosing what feels most appropriate for you and your lifestyle.